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Archive for July 29th, 2011
Illness due to poor nutrition
Author:Jul 29
People
have to take proper nutrient food as they could get the energy needed by their body. When the nutrients are very low in their body, they get soon all the infections. This is mainly due to the reason that when they don’t get proper food for them, the immune system in their body gets low. The immune system in the body is very important as they could act as the protection to their body. This protection is got from the anti-oxidants from the food that is taken by the people. If they don’t take the proper food then it’s very simple that their body doesn’t contain any anti oxidant in them and they get sick soon. There are many problems in people for getting the proper nutrients for them and the people who are rich are capable of getting good food when comes to the poor people, it’s very difficult for them to get a single meal for a day in their family. So there could be no proper nutrients for them to eat. Likewise, the food they eat should contain all the essential nutrients in them. So people could get the proper anti-oxidants from them, so foods plays very important role in the human life as they have to eat very well so that they can get proper health and protect themselves from the diseases.